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What To Expect

First class? Don't worry, we'll guide you through it all.

Arrive Early

Arrive 10-15 minutes before class to learn the punches and their proper technique to set yourself up for a great class. We will provide additional training throughout class to ensure proper form.

What To Bring

All you need to bring is a water bottle, hand wraps, and an open mind. Hand wraps are available to purchase when you book a class and they are recommended as they protect the joints in your hands and wrist when you hit the heavy bag; boxing gloves are included.

6 Basic Punches

There are 6 basic punches in boxing that are incorporated into each class: 1- Jab 2-Cross 3-Lead Hook 4- Rear Hook 5-Lead Uppercut 6-Rear Uppercut
815 Defiance St. Wapakoneta, OH, 45895
937-658-8361
overcomerboxing@gmail.com
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