Weekly Schedule
Mondays, Wednesdays, and Thursdays
6:30 am- 7:15 am | Heavy Bag HIIT |
1:00 pm- 2:00 pm | Golden Oldies |
3:15 pm- 4:00 pm | Heavy Bag HIIT |
4:30 pm- 5:15 pm | Heavy Bag HIIT |
5:45 pm- 6:30 pm | Heavy Bag HIIT |
7:00 pm- 7:45 pm | Heavy Bag HIIT |
Tuesdays
5:30 am- 6:15 am | Heavy Bag HIIT |
6:45 am- 7:30 am | Heavy Bag HIIT |
8:00 am- 8:45 am | Heavy Bag HIIT |
9:15 am- 10:00 am | Heavy Bag HIIT |
Fridays
5:30 am- 6:15 am | Heavy Bag HIIT |
6:45 am- 7:30 am | Heavy Bag HIIT |
8:00 am- 8:45 am | Heavy Bag HIIT |
9:15 am- 10:00 am | Heavy Bag HIIT |
10:30 am- 11:15 am | Heavy Bag HIIT |
Saturdays
8:00 am- 8:45 am | Heavy Bag HIIT |
9:15 am- 10:00 am | Heavy Bag HIIT |
10:30am- 11:30 am | Golden Oldies |
Sundays-
11:30 am- 12:15 am | Heavy Bag HIIT |
1:00 pm- 1:45 pm | Heavy Bag HIIT |
2:30 pm- 3:15 pm | Heavy Bag HIIT |